DVD REVIEW: WAKEFIELD

  Wakefield is a long, drawn-out rendering of a short story. It shows one man’s descent into madness and how he becomes a voyeur of his own family. The film is a dramatic one and while the central idea seems original enough, it’s something that was better in the written format than in a full-length, feature…

BOOK REVIEW: NIELS BIRBAUMER – YOUR BRAIN KNOWS MORE THAN YOU THINK- THE NEW FRONTIERS OF NEUROPLASTICITY

  A book like Your Brain Knows More Than You Think is one that challenges you to leave your assumptions at the door. Originally written by psychologist and neurobiologist Niels Birbaumer, and translated into English by David Shaw, it provides some compelling arguments and case studies from the research and practice undertaken by Birbaumer, and others in this ground-breaking and…

BOOK REVIEW: CORINNE SWEET – THE ANXIETY JOURNAL

  The Anxiety Journal is a handsome little book that offers readers: “Exercises to soothe stress and eliminate anxiety wherever you are.” The book is written by psychologist and psychotherapist Corinne Sweet and is beautifully-illustrated by Marcia Mihotich, who has previously illustrated guides for The School of Life. It is a positive and encouraging book for people…