BOOK REVIEW: NIELS BIRBAUMER – YOUR BRAIN KNOWS MORE THAN YOU THINK- THE NEW FRONTIERS OF NEUROPLASTICITY

  A book like Your Brain Knows More Than You Think is one that challenges you to leave your assumptions at the door. Originally written by psychologist and neurobiologist Niels Birbaumer, and translated into English by David Shaw, it provides some compelling arguments and case studies from the research and practice undertaken by Birbaumer, and others in this ground-breaking and…

BOOK REVIEW: HANNAH WITTON – DOING IT! LET’S TALK ABOUT SEX

  For the majority of people “sex education” – if they even receive it from parents or schools – is scant at best. It typically involves telling young people to wait for as long as possible and informing them about contraception and how to avoid sexually transmitted infections (STIs). Writer, vlogger, and online sex educator,…