BOOK REVIEW: GRETCHEN RUBIN – THE FOUR TENDENCIES

  Many of us will be familiar with the idiom, “Different strokes for different folks.” While this quote could mean that people are varied and enjoy different things, it can also be used to justify people’s diverse habits and motivations. Gretchen Rubin is a habits expert who has developed a new framework for identifying and…

BOOK REVIEW: NIELS BIRBAUMER – YOUR BRAIN KNOWS MORE THAN YOU THINK- THE NEW FRONTIERS OF NEUROPLASTICITY

  A book like Your Brain Knows More Than You Think is one that challenges you to leave your assumptions at the door. Originally written by psychologist and neurobiologist Niels Birbaumer, and translated into English by David Shaw, it provides some compelling arguments and case studies from the research and practice undertaken by Birbaumer, and others in this ground-breaking and…

ARTS REVIEW: ADMAN: WARHOL BEFORE POP

  For most people the iconic artist, Andy Warhol is synonymous with the colourful pop art of Campbell’s soup cans, portraits of Marilyn Monroe and the record sleeves from The Velvet Underground and The Rolling Stones. What some people may not realise is that Andy Warhol was an accomplished commercial illustrator and draftsman who worked…